Photo by Copson London
Whether you’ve been smoking all day or saved your puffs for right before bed, we all experience the side effects of cannabis differently and depending on our preferred dosages.
But yes, cannabis hangovers do exist, and they could explain why you wake up feeling exhausted, confused, and out of it.
Photo by Daniel Farò
The most common symptoms of a weed hangover are exhaustion, fatigue, confusion, and lethargy.
In other words, you’re overly tired when you wake, and it may feel as though you’re still dreaming. Below are other symptoms that may come with a cannabis hangover;
Photo by Daniel Farò
A typical hangover-like experience will usually disappear within an hour or two after you wake up, giving your brain some time to catch up to its regular morning routines.
Below are some extra tips for curing a cannabis hangover for additional relief;
Photo by Foster & Asher
Preventing a weed hangover can be as simple as switching up your smoking routine. The same goes for ingestible products like tinctures and edibles.
The most common way to get a cannabis hangover is using a THC product at night, close to bedtime. Going to sleep when high may disturb the REM cycle, which is vital for getting the proper amount and quality of sleep.
The best thing you can do to avoid a disturbed REM cycle is to use cannabis at least two hours before bedtime, no later. However, if you need weed for sleep, try introducing a more balanced product with an even CBD to THC ratio for a less psychoactive effect.
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