10 Best Sativa Strains 2024 Has To Offer

Finding the perfect sativa strain for your session can be challenging, especially with most articles giving you the popular go-to’s like Sour Diesel or Blue Dream dominating the scene.

While these classics certainly have their merits, it’s time to broaden the horizon.

In our lineup, you’ll find a blend of familiar faces alongside some under-the-radar stars of cannabis culture.

When you’re picking your strain, cannabis mainly falls into two categories: sativa and indica, with hybrids straddling the line for a more balanced effect.

Sativas are like a shot of espresso for your mind, while indicas are the cozy blanket for your body.

Sativa strain effects include:

• Mind-focused effects
• Increased energy
• More expansive creativity
• Uplifted spirits and mood
• Sharpened concentration and productivity

Common terpenes in sativa-dominant strains include terpinolene, pinene, and limonene, which contributes to their stimulating effects.

Indica strain effects include:

• Body-focused effects
• Deep relaxation and sedation
• Muscle relaxation
• Mood stabilization

THC: 28%  

Terpene profile: beta-Myrcene, Limonene, beta-Caryophyllene, Guaiol, Linalool  

Strains like Pineapple Donut are known for their tropical scents and energetic high. 

This sativa-dominant hybrid combines the juiciness of pineapple with the sweetness of a freshly baked donut. With an impressive 28% THC, you know the experience will be intense and energetic, perfect for days of creativity and mood enhancement.

This strain is easy to grow, with a fast flowering time of only 55 days, ideal for growers of all levels. With ILGM, you can bring a tropical paradise directly into your garden.

THC: 20%

Terpene profile: Myrcene, terpinolene, caryophyllene

Also known simply as “Y,” Y Griega is an 80% sativa strain that combines the sweetness of floral and citrus aromas with resin-coated buds.

A cross between Amnesia Haze and Kali Mist, it offers an energetic cerebral buzz that smoothly transitions into a soothing calm. Ideal for tackling pain or fatigue, Y Griega is a mood amplifier that can bring a joyful clarity or, if overindulged, a haze you might not expect.

THC: 19%

Terpenes: Terpinolene, caryophyllene, myrcene

Need a wake-up call that’s sweeter than your morning alarm?

Super Lemon Haze might just do the trick. A two-time Cannabis Cup winner, this sativa-dominant hybrid zings with a zesty, citrusy aroma and the sweet punch of lemonhead candy. It’s coated in kiefy sparkle that delivers an energetic, lively buzz.

And if you’ve been in the canna community for a while, you’ll know that this strain has consistently made top sativa strain lists. Gotta love some bud that doesn’t stop impressing.

THC: 19%

Terpene profile: Caryophyllene, limonene, humulene 

Bred from Granddaddy Purple and Bay Platinum Cookies, Candyland energizes and alleviates muscle tension for many. Its golden hairs and sugar-like trichomes decorate the buds, making them gorgeous buds to soak in with the eyes. And with the presence of the terpene humulene, you can expect some appetite-suppressing effects to kick in after a few puffs.

THC: 18%

Terpene profile: Terpinolene, caryophyllene, pinene

Jack Herer, named after the famed cannabis activist, is a sativa-dominant strain known for its potent effects and impressive resin production. With a spicy and pine-scented flavor profile, Jack Herer delivers an energetic and creative high that’s perfect for a daytime session.

Jack Herer is even recognized in the Netherlands as a medical-grade strain and has collected numerous awards for its quality.

THC: 22%

Terpene profile: Terpinolene, pinene, myrcene

Sativa dominant strains like Pineapple Punch offers a burst of pineapple and tropical citrus flavors. This 70/30 sativa-dominant strain is perfect for combatting stress and enhancing moods at social gatherings or during outdoor activities. Its effects are uplifting yet mellow, making it ideal for those looking to remain engaged and active.

THC: 21%

Terpene profile: Terpinolene, caryophyllene, ocimene

Sour Amnesia, a cross between Sour Diesel and Amnesia, is celebrated for its energetic and uplifting effects. Winning 2nd place at the High Times Cannabis Cup in 2012, this strain is favored for its earthy and citrusy aroma. Popular sativa strains like Sour Amnesia is a go-to for users seeking a clear, fresh, focused high that energizes the mind and stimulates creativity.

THC: 18%

Terpene profile: Caryophyllene, myrcene, limonene

Acapulco Gold stands out as a rare and exquisite sativa, hailing from the regions around Acapulco, Mexico. Famous for its energizing effects and striking gold and green buds, this strain is like finding a real gold nugget—rare and valuable. It’s renowned for its burnt toffee aroma and its motivating high, making it perfect for a mid-day work grind.

THC: 17%

Terpene profile: Limonene, myrcene

Bursting with vibrant scents of citrus and tropical fruit, Summertime Squeeze is a booming sativa that delivers an intense, head-rushing buzz.

It’s not for the faint of heart but perfect for the thrill-seeker. The effects linger, enhancing outdoor adventures, social events, or creative endeavors like painting or music.

THC: 20%

Terpene profile: Myrcene, caryophyllene, limonene

King Tut, with its royal lineage from AK-47, is a powerful sativa known for its seriously stimulating effects. Ideal for social events or sparking creativity, it features a flavorful blend of sour, skunky, and fruity notes.

Despite its sensitivity to humidity and fungal issues, it is highly valued for medicinal use, particularly in managing pain, and praised for its smooth smoke. Plus, it’s known to give hearty growth, making it a favorite amongst cannabis growers.

Meet Pineapple OG from Bloomz, a THCA Hemp Flower that’s all about turning ordinary days into tropical getaways. This strain packs a wallop of pineapple flavor that’s as potent as it is sweet. Available in 3.5g and 7g options, it’s your passport to sativa supremacy.

As you dive into the flavors of Pineapple OG, brace yourself for a burst of energy, a spark of creativity, and a sharper focus. It’s sativa as it should be—lively and uplifting, enhancing your day from the very first puff.

If you’re looking for quality Sativa strains, you might want to consider getting them in the form of Type 2 Flower from FLOWGARDENS. What does that mean? Type 2 is a chemotype of flower that refers to it having equal amounts (1:1 ratio) of THC:CBD.

So, not only will your selection be of Sativa genetics, but it will also contain equal amounts THC:CBD for a full-spectrum, well-rounded buzz. Our top pick? Butter Berry.

Made by crossing PointBreak and OZK, this Sativa-hybrid offers some of the clearest-headed effects you can find in a THC product. And with more Type 2 Flower strains available, finding your new go-to is effortless.